**What’s your Smoothie recipe? Comment below.. Best one Wins a handmade K.tv t-shirt
Smoothies are healthy. Green smoothies are more healthy. Just watching this episode will make you boost higher and appear more attractive to the opposite sex. Big thanks to the raw food knowledge of health nut Zachary Keenan.
Ingredients
Handful of Berries
Handful of Kale
One Young Thai Coconut
One Ripe Banana
Two Tablespoons of Maca Powder
Music Courtesy of Triple Nine Music
tripleninemusic.com
Maca Powder by Sol Raiz Organics
solraizorganics.com
Click Link to see some green smoothie fueled shreddage- youtube.com/watch?v=EVRmXuLel5k










August 3rd, 2010
I call it love nector its Wheat grass, apples, mango, pears, oranges, and a tad bit lime. Keeps you going all day long
August 3rd, 2010
So SICKKKKK ZaCh!!!!!! That smoothie looks insane. My girl and I are just wanting one right now@#$%^&
August 3rd, 2010
Dirty Morning:
1 Cup Hemp Milk, handfuls of blueberries, raspberries, blackberries and melon(any type will do), 1 tbsp of almond butter, 1 tbsp of spirulina. Blend and drink.
August 3rd, 2010
Vanilla rice milk, loquats (a lot), banana, half a mango, and a peach. The best.
August 3rd, 2010
Apple Pie Smoothie
almond milk, 1 bannana, almond butter, 1 apple and a pinch of cinnamon
August 3rd, 2010
my morning buzz
Soy milk, Frozen berries, 1 banana, 1 spoon of bee pollen
August 3rd, 2010
Milk, Bannas and Honey
August 3rd, 2010
Health Nut Mint Chip
Banana, Hemp Milk, spirulina, barley grass powder, peaches, 1/2 avocado, agave nectar, handful of organic greens, handful of mint from the garden, cacao nibs
August 3rd, 2010
Back in the room Juice
2 ripe avocadoes, 1 mango, 1 teaspoon of honey, 3 or 4 ice cubes, rice milk (or water)
three, two, one boom! back inthe room! yeeow!
August 3rd, 2010
What would be a good substitute for “Young Thai Coconut”. Can’t get it in the north woods. Want to make Green Smoothie. Enjoyed the segment and the music. Thanks!
August 3rd, 2010
You can use any sort of coconut water…from Vita Coco or my favorite, Amy and Brian’s Coconut Juice with pulp (http://amyandbriannaturals.com/).
August 4th, 2010
Whoa! Now that’s swampy goodness—-one apple, one banana, 2 spoon organic plain yogurt, pomegranate juice, raw almonds, flax seeds, raw cocoa, spirulina, bee pollen, goji berries young coconut water and meat (optional), hemp seeds and 1/2 cup water otherwise. fresh stevia leave. vita-max blender–> through a tube, shots, pint glass, coffee cup, bowl and a ladle , gravy boat, down the hatch!! Dance moves!! !!!!@&@**! like a champ!!!!
August 4th, 2010
1 cup blueberries, 1/2 cup soaked almonds, 2 bananas, maca, fresh spinach from my garden, filtered water. Take once everyday, yum.
August 5th, 2010
Papaya Mustache Maker
Blend up a couple cups of fresh diced Mexican papaya, one super ripe frozen banana, (frozen is clutch for optimal texture), a bunch of spoonfuls of TJ’s whole milk organic yogurt, and finally top it off with a cup or so of guava juice. Optional: dark brown sugar or honey or also lime juice. Option #2: If for some reason you really want a peppery kick in the pants, add some of those papaya seeds into the mix. Your mustache will glisten brighter than ever before.
August 6th, 2010
In summer when there are local mango’s its simple: mango, banana, spirulina, bee pollen and some ice. If its a bit thick blend in a bit of orange juice.
August 9th, 2010
Add Some Excitement to Your Healthy Eats…
I found your entry interesting thus I’ve added a Trackback to it on my weblog
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August 10th, 2010
It’d be excellent if the Thai coconut could come from the farmers market too. I love that the berries were local.
August 18th, 2010
Keep it simple:
- three slices of fresh mexican papaya
- one banana
- a handful of berries
- fresh squeezed OJ
August 18th, 2010
Apple Pie all the way baby!
August 30th, 2010
Great post, indeed Nice blog actuallly. Nice timing for me actually as I was researching all this information when stumbling across you
I will subscribe, keep up the terrific work. Take care
October 20th, 2010
Lots and lots of protein:
1 cup soy milk, 1 banana, some straberry guava, coconut milk, fresh taro, weigh protein, and almonds. Deliciouse!!
January 12th, 2011
Great site. Many useful information here. I’m sending it into a friends!
January 23rd, 2011
Dino Kale, spinach, apple juice, banana, apple, a little blueberry, water, 1/4 to a 1/2 teaspoon maca, and strawberry guava. If you want you can use swiss chard or collards for the greens.
April 22nd, 2011
Fantastic blog, nice too see someone who knows their stuff.
May 16th, 2011
Peanut butter, banana and honey sandwich. ‘Aint nothing better to keep you going! PB & J & Banana works too!
May 16th, 2011
green smoothie~
banana
scoop of spirulina
almond milk
sea moss
pumpkin seeds
banaging!
September 20th, 2011
Really digging this one dude. Love this in the morning to get me energized and ready to shred for the day. I can’t get enough kale and coconut in my life!
December 17th, 2011
http://www.youtube.com/watch?v=gmmPSBRu6wg
Check out this recipe!