In the second installment of Health Nuts, legend John Peck demonstrates the ancient form of meditation to achieve self awareness as well as a peaceful frame of mind.
John is well known in the surf community for this 60’s drug experimentation, Pipeline pioneering and contribution to surfboard design.
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July 15th, 2010
NIce!
Regards,
Bruce Cowan
July 15th, 2010
If anyone really wants to learn to meditate check out http://www.dhamma.org
July 18th, 2010
With respect to john peck into to meditation and it’s benefits is akin to being a non-surfer and asking someone to show you how to surf. Whereupon you get shown a clip of jordy smith or dane reynolds doing an outrageous ariel manouvre and some clips of gerry’s tuberiding at pipe and laird out towing into massive jaws or chaupes! Thrilling, but completely inappropriate. The prctices here are the result of years/decades of self-restraint and yoga/meditation practice. I’m with craig (above) go seek training first. Then (after afew years) try the Uddiyana bandha technique.
July 18th, 2010
p.s. sorry about the lousy spelling and grammar.
July 19th, 2010
yes!!!!!!!
July 26th, 2010
HUMANITY ONE’S ONLY RELIGION
BREATH ONE’S ONLY PRAYER, AND
CONSCIOUSNESS ONE’S ONLY GOD