This episode of Health Nuts was filmed before a morning surfing during the making of “Under the Sun.” Dave walks us through his daily routine before going for a surf. Mixing poses from Vinyasa, Kundalini and Hatha yoga, he’s found a balance that makes him feel balanced, relaxed and ready to shred. Yoga is a great way to increase stamina, strength and flexibility.. try it and be stoked.

12 Responses to “Rastovich’s Yoga Routine – Health Nuts”

1. jeff in NYC Says:
   August 30th, 2010

   vid doesn’t seem to be working. not sure if it’s my end of Kord’s.

   hope it gets fixed–looks cool.

2. PranaGlider Says:
   August 30th, 2010

   Nothing better than a nice centering, stretch and check in before a surf! Maybe a little breathing too

3. reis Says:
   August 30th, 2010

   clip is fixed. check it out now!

4. daniella Says:
   August 30th, 2010

   love it! beyond strength and flexibility, expand your awareness before become one with the wave:)

5. wallace mcdowell Says:
   August 30th, 2010

   nice work hippies

6. drey Says:
   August 30th, 2010

   Is this from under the sun?

7. DP Says:
   August 31st, 2010

   clip does not seem to be working -

8. Korduroy Admin Says:
   August 31st, 2010

   @ drey- yes this from outtakes from the bonus footage of Under the Sun.

   @DP- that was a glitch in the Vimeo matrix.. should be working now.

9. john Says:
   September 25th, 2010

   Good man Dave, the world needs more soul’s like you.

10. Carlos Says:
    October 2nd, 2010

    Holy cow! Rastovich is one flexible dude. No wonder he rips. I wish I could flex like that. Been trying for a few years now and am not even close. If you’re young, do something like this now and don’t stop! Namaste, bra.

11. Casper Says:
    November 14th, 2010

    I am not that flexible, dang it.

12. Moncler Kids Says:
    March 3rd, 2011

    At 1st glance, I thought it was really cool. On second look, it truly is REALLY cool.

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