How to Eat A Coconut

With the growing popularity of coconut water on the shelves of our local grocery stores, we thought we’d explore a couple options from the source. Young Local Edwin Morales shows us his way to eat a coconut while City Pete shows us how the us slickers do it.

Coconut water is almost identical to your blood plasma. It is actually used in some country’s hospitals intravenously to rehydrate patients. And coconut meat is very high good saturated fats which break down the bad fats in your arteries.

Read further about coconut water’s health benefits – articles/ coconut-water-nutrition.html