Who says a skateboard has to have wheels? Certainly not Ooloo founder Erik Johnson. He’s developed a rocking footrest that uses a skateboard deck on top of some half-moon plastic to address the nasty problem of sitting way more than the human body should.  What’s also cool is that he’s partnered with different artists to…

In 2010 I was fortunate enough to meander my way to southern Mexico. I had just spent 2 years vigilantly collaborating to pursue and realize my professional passion of Surfbodysoul and was playfully yet diligently teaching surf specific exercise classes and conducting Physiotherapy (Physical Therapy) sessions with my beloved band of surfing misfits in Byron…

Devoting a little time to be healthy, fit and strong makes sense, in and out of the water. Over the past 10 years I have spent countless hours locked in university lectures, attending Yoga training workshops, being critiqued in Physical Therapy clinics and Pilates studio’s, and subjected myself to food fasts and numerous macrobiotic eating plans. Many of you…